Crazy Glue

Today I was repairing some household items that were broken. I used crazy glue to quickly and easily repair the items. They appeared good as new! I got to thinking how easy life would be if we could repair our hearts and souls so quickly and easily. When we felt sad or angry, we could easily repair our feelings and be as good as we were before. read more

On August 23rd, 2010, posted in: Latest News by

Containment

I often teach my clients containment skills early in therapy. It is a very useful coping skill when trying to manage difficult emotions, memories or thoughts. Imagine a container. It can be any kind of container that can be opened, closed, and sealed. Often people imagine a box of some kind. read more

On August 23rd, 2010, posted in: Latest News, Therapy Trends by